Monday, October 27, 2008

Benefits and risks of chocolate

Many things that we don't know about chocolate, the following mentioned benefits and causes of consumption of chocolates could suggest you in best way.

Some of the benefits associates with regular consumption of cocoa are mentioned as eating chocolate releases endorphins in the brain, which act as pain-relievers. If you take sufficient amount of cocoa or chocolate it will boosts one's appetite also does not cause weight gain. The sugar contained in chocolate may reduce stress and have a calming and pain relieving effect. If someone is habitual of eating chocolate, he/she does not give acne or other skin eruptions. Those who eat chocolate do not trigger migraine headaches. Eating moderate amounts of chocolate makes one live almost a year longer. Also, eating chocolate reduces the risk of heart disease and cancer. Eating two bars of chocolates a day not only lowered cholesterol; it had the unexpected effect of also lowering systolic blood pressure.

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